Learn to Cook with NHK World-Japan

In this spring’s JIBTV feature program “Washoku World Challenge,” head judge and chef Yoshihiro Murata reported that approximately 118,000 Japanese restaurants are in operation worldwide. With data like this, the international appeal of 和食 (わしょく - washoku)—traditional Japanese cuisine—cannot be denied. Even people in Indianapolis, the landlocked midwestern city where I live, profess their love for sushi, tempura, and ramen on social media. For many of my friends, going out to a Japanese restaurant for dinner is a special occasion, popular for birthdays, anniversaries, and other celebrations. However, thanks to NHK World-Japan’s program “Dining with the Chef,” Japanese food need not be solely reserved for expensive meals out: by watching the hands-on techniques shared by the program’s knowledgeable hosts, home cooks of all skill levels and backgrounds can enjoy making authentic Japanese food in their own kitchens.

Typical vegetarian dinners I prepared while living in Tokyo

Part of the appeal of “Dining with the Chef” is the broad range of recipes shared, thanks to the unique format of the show. Whereas many cooking shows feature one main host, “Dining with the Chef” is actually a program in two parts: Chef Tatsuo Saito and Yu Hayami host the “Authentic Japanese Cooking” arm of the show, while Rika Yukimasa and Patrick Harlan host “Rika’s Tokyo Cuisine.” With decades of experience in the food industry, vivacious Chef Saito mainly shares washoku recipes and techniques á la haute cuisine; in contrast, Rika is a skilled home cook and mother who introduces her own unique take on popular Japanese staples, and offers practical suggestions for substitutions of ingredients that might be difficult to find outside of Japan. As a home cook myself, I have tried recipes from both Chef Saito and Rika with great success, and frequently apply the concepts I have learned to other types of cuisine.

Another invaluable aspect of “Dining with the Chef” is its online presence on NHK World-Japan’s website. Recipes introduced on the program are conveniently found there. It truly is a wealth of information, with a plethora of recipes organized into different categories. For someone with special dietary needs—I, for example, am a lacto-ovo vegetarian who has just recently started eating fish—this is a much-needed, helpful feature. I love browsing through the “Beans & Tofu” category and reading about new ways to try natto and tofu; the “Vegetables” category, with its colorful, mouth-watering photographs, is a feast for the eyes.

While cookbooks and magazines are a great tool for home cooks, actually watching a dish being prepared adds another layer of understanding to the process. “Dining with the Chef” takes the concept of Japanese cooking—a cuisine that, to me, once seemed too difficult and time-intensive to prepare—and makes it accessible for a global audience in an entertaining, fun way. Check it out today and dive into the delicious world of Japanese home cooking!

Despite the silence, their lives mattered: exploring attitudes toward disabilities in Japan through the lens of the Sagamihara massacre

In the early morning hours of July 26, 2016, 26-year-old Satoshi Uematsu broke into his former employer, Tsukui Yamayuri-en, a care facility for developmentally disabled adults in Sagamihara, Kanagawa prefecture. Armed with several knives and sharp tools, Uematsu allegedly tied up the staff and took the keys to the facility's residential areas. By the time security cameras showed him leaving about 40 minutes later, he had killed 19 people and injured 26 more. Just minutes later, he turned himself in at the Tsukui Police Station, reportedly telling police, "I did it...it’s better that the disabled disappear."

An aerial view of the scene at Tsukui Yamayuri-en

The attack was Japan's worst mass killing since World War II. As The Washington Post reported, Japan is a place where mass violence is uncommon; even homicides are relatively rare. The data speaks for itself: in 2015, there were 933 homicides in Japan, and in the United States that same year, there were 15,696 homicides. America's population is more than twice that of Japan's, but its murder rate is more than 16 times higher. Just by looking at the numbers, it's clear that this killing came as a shock to a country with comparatively little violent crime.

However, if you live overseas--or even if you live in Japan but are unaware of current events--there's a good chance that reading this blog post may be the first time that you're hearing of this.

Only the ages and genders of the victims were released

In the seven months following the tragedy, both the public and media responses have been criticized by international journalists and disability advocates. Public outcry both in Japan and abroad seemed lukewarm when compared with other recent mass killings. While news outlets such as The Japan Times, NHK World, and The Asahi Shimbun all reported the attack the day it happened, news coverage dropped off 10 days later due in part to extensive attention paid to the Summer Olympics in Rio. And when the case did get media coverage, critical information was always absent: names and photos of the injured and deceased. Only the genders and ages of victims were released; nine men and ten women had been killed, ranging in age from 19 to 70. Such details seem important to include in news stories, so why omit it?

As I explored this question further, it became clear that I had stumbled upon a complex topic--and this blog post thus took a completely different direction than what I had initially visualized. While socially conscious Americans understand that the disabled in our country are often ridiculed, used, or overlooked, they're often also viewed as lesser, perhaps thanks in part to deep-rooted views about work stemming from the Industrial Era. During this time, Americans were encouraged to pull themselves up by their bootstraps and become self-made men or women by taking on whatever sort of work they could find. As Daniel T. Rodgers wrote in "The Work Ethic in Industrial America, 1850-1920," work became "the core of the moral life."

College students on the job hunt (source: NHK World)

The classic archetype of Japan's overworked, sleep-deprived salaryman sounds entirely similar; it's not unreasonable to apply the 19th century American sentiment to modern Japanese work culture, as Carolyn S. Stevens did in her book "Disability in Japan." Couple this with the Japanese proverb 出る釘は打たれる (deru kui wa utareru - translated as "the standing nail is driven"), a saying that in part reinforces the societal pressure to conform. One only needs to take a look at job-hunting college students in Japan for a striking visual example of this proverb's relevance: whether male or female, all of the job seekers are dressed in dark suits with white collared shirts, with nearly no exception. Some young adults with dyed hair even make it a point to change their hair back to a more natural color (i.e. black) to further fit cultural expectations. While some may argue that Japan is home to many unique and colorful subcultures, even within those subcultures, there's a certain level of conformity among its members. (Indeed, a topic for another day!)

A panel discusses disability in Japan in "19 Lives That Matter"

If so much of a person's self-worth is tied to their ability to work and fit in, what happens when he or she is unable to work and stands out due to a disability? Perhaps this perception of the value and importance of work can help explain why the names of the victims still have not been--and probably will never be--officially released by police. As NHK World reported in "19 Lives That Matter" on the current affairs program, Today's Close-Up, the stigma of disability in Japan is so prevalent that some of the victims' families refused to give consent to release the victims' names due to the dishonor it might bring to surviving family members. Some of the families had never even told anyone that they had a disabled family member. Thankfully, the program also went on to show that not all Japanese feel this way, as it interviewed relatives and friends of disabled people who work to improve public opinions and misconceptions.

"Barrier-free" is a buzzword in Japan,
and バリバラ celebrates barrier-free diversity

During the program, NHK Journalist Yuko Matsui, who has covered the case extensively, made a remark that stuck with me. She said that before the massacre occurred, she had viewed the public opinion toward disability as improving. I admit that I thought the same thing: not only is Tokyo full of miles upon miles of tactile pavement, its biggest public broadcaster produces バリバラ (baribara - a shortened form of "barrier-free variety"), touted as "Japan's first variety show for disabled people." When I first visited Japan I didn't see any disabled people while I was out and about, but during my following visits, I noticed a significantly higher number in train stations, restaurants, malls, and parks. I watched Baribara on NHK's E-TV at midnight on Fridays during my last visit. I even told my disabled American friend that I thought Japan had been making strides toward inclusivity and acceptance in recent years. However, just as having a black president for eight years did not "solve" racism in America, installing special pavement and broadcasting a TV show has not completely improved how the disabled are perceived in Japan.

As Matsui explained in "19 Lives That Matter," NHK saw that not releasing the victims' names was doing an injustice to their lives and memory. To that end, NHK created the website 19のいのち (jyukyuu no inochi - the nineteen lives) in January. Featuring watercolor images of their favorite things--and illustrated portraits of those whose families gave consent--alongside personal stories from friends and family, the website hopes to honor the victims' memories by painting a picture of their humanity, driving home the fact that while these people may have been differently abled, they were still people. Exploring the website, you begin to put the pieces together: this 60-year-old woman loved to collect stuffed animals; this 55-year-old man enjoyed sweet canned coffee. The website is in Japanese but it can easily be read in other languages with Google Chrome's Translate feature.

19のいのち: NHK's touching tribute to the 19 lives lost in the Sagamihara massacre

As the Asahi Shimbun reported on March 1, Uematsu was formally indicted on February 24 "with 19 murders and 24 counts of attempted murder, two of illegal confinement causing injury, three of illegal confinement, one of unlawful entry and also one charge of violating the swords and firearms control law." While he was determined to exhibit signs of Narcissistic Personality Disorder, he was deemed mentally competent to stand trial. All evidence points to premeditation, as he outlined his ideas and goals in a letter he had attempted to deliver to the speaker of Japan's lower house of parliament in February 2016.

The portrait of the 70-year-old female victim on 19のいのち

In an opinion piece appearing in the Sydney Morning Herald a week after the attack, writer and activist Carly Findlay wrote, "The silence around the Sagamihara murders over the past week suggests to me people think these disabled lives are worth less. That their deaths are indeed a burden relieved from society. Or perhaps mainstream society is simply able to distance itself from the fear such an act evokes in those of us with disabilities." Findlay's observations make it clear that we as a society need to reprogram our thinking about those with differences, and I believe that starts with education: listen to activists like Findlay, read articles by people like disability rights journalist David Perry, and learn about organizations that offer service and support.

Journalists and media outlets also need to be mindful of the manner in which they report stories of mass killings. Growing up in America, I remember the names and faces of so many convicted mass murderers, but I remember so few of the victims. For whatever reason--and whether it was real or imagined--I sensed a change in American news coverage when the Pulse nightclub shooting happened in Orlando in June 2016: many news outlets, from local (Orlando Sentinel) to national (CNN), seemed to take a genuine interest in sharing the victims' stories rather than focusing solely on the shooter. While the shooter naturally received media coverage as well, it seems that celebrating victims' lives is a better way to cope with tragedies like this--and concurrently takes the spotlight away from disturbed individuals craving attention.

Associate Professor Shinichiro Kumagaya: inclusivity is key

This blog post will not provide closure to the victims' families still searching for answers, and neither will the sometimes discordant comments guests have written at NHK's website. However, it's brought up important questions and issues that our society--myself included--all too often tries its best to avoid facing. As Shinichiro Kumagaya, an Associate Professor at The University of Tokyo and a disabled man himself, said in "19 Lives That Matter," our aim isn't to find all of the answers right now; rather, we must "aim for a society that doesn't reject anyone."

This blog post is dedicated to my friend Kimi, who has taught me about disabled erasure and rights in modern American society.

Experience Japanese culture with NHK World and Japanology Plus

Reading about Japanese culture is a great way to learn about Japan's customs and traditions, but sometimes it's nice to be able to kick back and watch something about it on TV. While it hasn't always been easy to find consistent programming on the topic outside of Japan, if you have an internet connection, you're in luck!

NHK World: a Japanophile's favorite channel

Japanese public broadcaster NHK has not only made hours of on-demand content in English available free of charge on their website (not to mention live streaming!), but has also created the NHK World TV channel via a smartphone/tablet app and a Roku channel. If your native language isn't English, you can enjoy browsing their website in your choice of 18 different languages, including Arabic, Chinese, French, Korean, Spanish, Russian, Thai, and more.

NHK World offers a multitude of programs about Japan, including hourly news updates, cooking shows, travel programs, science and technology features, nature documentaries, and slice-of-life encounters. Narration is in English; Japanese dialogue is either dubbed or subtitled, depending on the program. I enjoy all of these shows, but as a Japanese culture otaku, one of my favorite programs is Japanology Plus.

Radio personality and Japan resident Peter Barakan introduces various aspects of Japanese culture in NHK World's Japanology Plus

In Japanology Plus, London-born host Peter Barakan draws on his decades-long experience of living in Japan to take viewers on an engaging tour of Japanese culture. Exploring a breadth of topics including running, product packaging, silk, and moving services, Barakan takes what might initially seem like a mundane topic and frames it in the context of his Western perspective while also examining its place in modern Japanese society.

Each episode of Japanology Plus features in-depth information about the topic at hand as Barakan travels to various locales throughout Japan and meets with experts and professionals. The program blends interviews with first-person experiences as Barakan himself tries his hand at an activity related to the episode's theme. Suddenly, grating katsuobushi (commonly misreferred to as "bonito flakes"--it's actually made from skipjack tuna) isn't as effortless as the seasoned chefs make it look in the "Katsuobushi" episode; taking a walk through a uniquely Japanese haunted house shows just how jarring and unsettling it is in the "Haunted Houses" episode (no. 3 on this page); and attempting the Japanese cleansing regimen many women swear by shows just how much patience and care goes into the process in the "Quest for Perfect Skin" episode.

Plus One, Matt Alt's featured portion

Another key element of each episode is Matt Alt's segment, Plus One. An American expat, author, and translator, Alt is never afraid to get his hands dirty--sometimes, quite literally--as he dives in to activities related to the overarching theme of the episode. Memorable experiences include trying a Japanese "beauty witch's" exhaustive skincare routine in the "Quest for Perfect Skin" episode; performing an esoteric song and dance in the "Noh Theater" episode; and putting his olfactory nerves to the test with licensed odor investigators in the "Smells" episode.

As a conclusion to each program, Barakan typically summarizes his thoughts and experiences in the company of the particular episode's subject matter expert. His background as a seasoned freelance broadcaster lends itself well to his thought-provoking narratives and reflections, and masterful video editing allows the episode to flow from Japanese to English dialogue without missing a beat. Japanology Plus is a wonderful, entertaining introduction to what makes Japanese culture so unique and alluring to the rest of the world.

Check out NHK World on Facebook and Twitter, and enjoy learning about Japan and its culture through its entertaining and educational programs!